If you want Christmas this year to really be a time of peace and relaxation, ...
|Mon - Fri:||6:00 a.m. - 11:00 p.m.|
|Sat - Sun and holidays:||7:00 a.m. - 11:00 p.m.|
Fitness is about physical activity and health. Fitness is a way of life. The fully air-conditioned two-floor Fitness Centre at Aquapalace is focused on general physical fitness achieved with the aid of special exercise machines and training equipment. You can regularly meet stars of global fitness and bodybuilding in the best-equipped fitness centre in the Czech Republic, with show business celebrities and also beginners and the general public. Our professional team of fitness trainers and instructors will be happy to familiarise each and every visitor with a recommended or individual training programme created on the basis of customer requirements. Together with nutrition and healthy living experts, they can prepare a high quality exercise programme and diet tailored to suit your requirements.
The gym is equipped with 47 Technogym machines with fully adjustable weights, dumbbells weighing 1 kg to 32 kg, variable weight dumbbells weighing up to 50 kg, a weight bench and other equipment.
In order to help the process of gradual flooding of the body with adrenaline and subsequent relaxation, the premises of the Fitness Centre are equipment with LCD screens and a projection screen where visitors can watch music programmes, run past Big Ben in London, along the Champs Elysées in Paris or through the beautiful countryside of the Adršpach Rocks.
Do you not feel at ease exercising alone or are you not fully motivated? Do you see exercise as a social event? Then group classes are perfect for you. Choose the things you like to do or come and try out something completely new.
A visit to the Fitness Centre at Aquapalace is perfect for all those who see exercise as the most natural thing. We take care of your safety and therefore we ask that the entrance of children aged 10-14 is always under the active supervision of an adult. Children under the age of 10 are not allowed in fitness and other activities at the Aquapalace Resort are available for them. For example, a brand new children's corner in the Aquarium entry hall.